If you're having muscle pain after a sports injury, your doctor might send you to physical therapy to have dry needling done. This treatment can help with pain and healing, and it involves putting needles in trigger points in your muscles. Trigger points are the sore knots you sometimes get in your muscles due to an injury or repetitive motion. Here's how dry needling works.  The Needles Are Small And Tolerable

Chronic sinusitis is a common condition that can cause significant discomfort and affect a person's quality of life. It is characterized by inflammation and swelling of the sinuses, which are air-filled spaces located in the bones of the face and skull. Symptoms of chronic sinusitis may include nasal congestion, facial pain and pressure, headaches, and a reduced sense of smell. While medications and lifestyle changes can often manage the symptoms of chronic sinusitis, some patients may require more intensive treatment.

If you plan to have a significant surgery performed and you'll have to go through rehabilitation afterward, then it might be a good idea to check yourself into a hospital that supports special surgery rehab. To find the right match, here are some things you can do. Make Sure They're Experienced Handling Your Specific Surgery In order to feel well-supported after extensive surgery, you need to find a hospital that's experienced with the specific procedure that you've gone through.

Overnight fitness programs are geared toward people from many walks of life. Those who are struggling with obesity or poor body image can benefit by participating in a regimented camp program that lasts for multiple weeks. If you decide to join an overnight program, use the following tips to keep yourself motivated throughout your journey. Separate Yourself From The Outside World Before you take part in a long-term program, you will need to come to terms with the fact that your daily routine will change.